Sunday, August 11, 2013

What is green, has endless combinations and can be consumed on the go?


Green smoothies are all the rage these days. I've made them so many times this year that I decided to bite the bullet and get a Vitamix blender. (You can buy certified reconditioned machines for much less than new ones at www.vitamix.com.) The Vitamix arrived just before I went to house-sit for my mom, so I haven't used it much yet! Smoothies can be made in any blender or using a hand-held model.

Today I used an immersion blender to make this yummy concoction with some fresh veggies and some slightly older fruit that needed to be used up.

Recipe serves 2:

1 2/3 Cups almond milk (add to blender first)
5-6 large red lettuce leaves (2 or more cups)
1 carrot (shred first if not using Vitamix)
2 strawberries
1 nectarine
1" piece of ginger (shred first if not using Vitamix)
4 pcs ice

If your smoothie is too thick, either add more almond milk or strain so it becomes a juice. Use the back of a spoon to help push the juice through the strainer. Save the fibrous parts for soup or baking, or feed it to your pets. My dog loves to lick the jar- but I need to make sure she can't reach the blades!